Saturday’s 8+ Twist and Relax 🧘🏽‍♀️🧘🏽‍♂️

Saturday’s 8+ Twist and Relax sequence helps us to unwind and release tension. This is a challenging flow with a beautiful guided meditation to finish.

www.facebook.com/kidsyogacornwall/videos/2698605070425166/

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.