Kids Yoga Cornwall takes yoga into schools for workshops and clubs. We run children’s yoga clubs on Saturdays in Truro. We take our sessions out and about to events and festivals. Kids Yoga Cornwall also offers Yoga Play Dates, Family Yoga and Yoga Birthday Parties.
New for 2021 – Surf Squad
Join us throughout August for some fun in the sun! Kids Yoga Cornwall – Surf Squad is an all children’s surf club, held each weekend. We keep the group sizes small to maximise your child’s time with their experienced and dedicated surf coach. Surf Squad is for children ages 8 and up.
We also offer one-to-one surf tuition, family group deals and Surfday Parties!
Get it touch for availability and prices.
The benefits of yoga and surfing for children are overwhelming. It boosts children’s confidence while minimising anxiety, stress and even depression. It provides them with tools to manage everyday obstacles & become better problem solvers. Physically, yoga and surfing improves strength, balance and overall fitness.
Our yoga classes for children are slightly different to yoga for adults. To keep the children engaged, yoga needs to be fun! We are able to keep the classes exciting by utilising different medias throughout our sessions. These include story-telling, books, songs, games and crafts. We use partner poses and sharing time to inspire mindfulness. We incorporate different yoga techniques, such as breathing, poses and meditation.
8+ Yoga is a bridge between childhood and adolescence. It helps kids understand what’s going on, gives them time to step back from the everyday, and helps them start to see themselves and their bodies in a healthy context. We move towards a more adult style yoga as they mature physically and mentally, engaging with yoga on a deeper level. We look at topics children are studying at school, and issues for the age group like growing up. We include sequences and postures that are more typical of an adult yoga class.
Most importantly, in addition to Yoga being beneficial, it can be creative and fun!
Kids Yoga Cornwall is proud to be a Devon & Cornwall Children’s University learning destination.