🧘🏻‍♀️SATURDAY YOGA CLUB 🧘🏽‍♂️

We are super excited to get back to some more of this!!!!


Join us at the Breath studio in Truro for a 4 week series, starting Saturday 22nd May

*Little yogis 4+ 12pm
45min session

*8+ yogis 1pm
1hr session

The studio is well ventilated and will be sanitised between all classes.

All parents will be asked to wait outside for drop off and collection.

The yogis will be invited in one at a time and given an allocated space.

We are limiting the class sizes to 10 students per session, to give us plenty of room in the studio.

4 week course cost of £20 to be paid in advance

Booking is essential!

💛Join is on our next amazing adventure! 💛

#truro #perranporth #yogacornwall #kidscornwall #cornwall #kidsclub #kidsyogacornwall #kidsyoga #kidsyogastories #yogaforkids #yoga #saturdayclub #childrensyoga #cornwallyoga #yogawithkids #loveyoga #yogatime #yogalove #yogaplay #yogaeverydamnday #yogalife #yogaeveryday #yogainschool #yogainschools #meditation #mindfulness

Kids Yogi Box

The “Love Box” is the first of our Kids Yogi Boxes ❤️🧡💛💚💙💜

Why Kids Yogi Box?
During the first lockdown in 2020 we delivered 3 live online kids yoga sessions each week.
This was a great way to keep us active and saved our sanity.
However, we felt a big part of our sessions was missing – the creative activities we bring to each class. Kids Yogi Box fills that void. It’s also a great way of reducing kids screen time. With most children learning online for extended periods, we feel it’s more important than ever to have that time out from screens.

What’s in this box?

💛Breathe
There are 2 breathing exercises to use.

Elephant Breath. Use this to wake up and get energised. Elephants can shower themselves with their own trunks. Choose something to shower yourself with – glitter, love, bravery or strength…You choose!

Worry Bubbles. Use this breath to calm yourself and blow away your worries….
There’s a bubble wand included to help you slow things down.

💛Move
Yoga Pose Cards. All the yoga poses in the love box are “Heart Opening” poses. Each pose comes with instructions. The “Yoga Bods” are left empty for you to colour, customise and keep.

Heart Opening Pose Quiz. Test your yoga knowledge with our fun quiz. Can you identify the poses?
Which are the heart openers?
What do they all have in common?

Yoga Adventure. Use the poses you have learnt to build your own story.

💛Make
There are 3 little crafty activities in this box, which develop fine motor skills,
encourage focus and concentration.

Weave a friendship bracelet
Love Bug bookmark
Mandala colour sheet

💛Relax
There are 3 themed guided relaxations in this box. Grab a blanket, a pillow and get cosy. Let your imagination take you on a journey to a restful place.

Loving Kindness
The Love Balloon
Tummy Ride

https://www.etsy.com/shop/kidsyogacornwall/

Kids Yogi Box

💛Kids Yogi Box is here!!💛

What is Kids Yogi Box?

Kids Yogi Box is a curated box of fun, yoga and mindfulness resources delivered to your door.

Who are we?

The team behind Kids Yoga Cornwall have set up Kids Yogi Box to promote physical and mental wellbeing in the home environment. Shuni and Kaan established Kids Yoga Cornwall in 2015, teaching fun filled yoga classes to children in a variety of schools, various events/ festivals and of course their ever-popular Saturday Club.

Why Kids Yogi Box?

During the first lockdown in 2020 we delivered 3 live online sessions each week. This was a great way to keep us active and saved our sanity.

However, we felt a big part of our sessions was missing – the creative activities we bring to each class. Kids Yogi Box fills that void. It’s also a great way of reducing kids’ screen time. With most children learning online for extended periods, we feel it’s more important than ever to have that time out from screens.

Each box feels like Christmas! It’s bright, fun and addressed to the child. What could be more exciting!

What’s in the box?

Each Kids Yogi Box is divided into four intriguing little packages:

💛Breathe

There are 2-3 guided breathing exercises/ activities for your child to use. They can be used for calming, focusing or energising.

💛Move

Themed posture cards with instructions, to colour, customise and keep.

Including fun yoga games and activities.

💛Make

A little kit of crafty creativity, which develops fine motor skills, encouraging focus and concentration.

💛Relax

There are 2-3 themed guided relaxations in each box. This is the part all the children look forward to. Grab a blanket, a pillow and get cosy. Let their imaginations take them on a journey to a restful place. These make a great addition to the regular bedtime routine.

The theme for our February/March box is LOVE ❤️🧡💛💚💙💜

To order yours message Kids Yoga Cornwall

💛Join is on our next amazing adventure! 💛

Park Yoga

Join us for our next Park Yoga sessions! Every Saturday (weather permitting) at Boscawen Park, Malpas, Truro.

We split the sessions into:

•Session 1 – littlest yogis 4+

•Session 2 – 8+ yogis

We are taking booking and payment to secure your spot as spaces are limited to 5 per class, due to current government guidelines.

Sessions run for approximately 40 minutes.

Cost is £5 per child per session.

Once we have all our bookings confirmed, we then allocate times.

If you would like to join us, send us a message and you can make a payment using the link below

PayPal.me/kidsyogacornwall

Join us on our next amazing adventure! (in the park)

We hope to meet you soon

Kaan & Shuni

🌈Facebook Live Streaming💛

🌈Join us from the safety of your own front room!

We are live streaming on our Facebook page:

Kids Yoga Cornwall

Follow:

www.facebook.com/kidsyogacornwall/videos/206469994015053/

💛

Tuesdays and Thursdays at 4pm – Suitable for the littlest yogis.

Saturdays at Midday – Suitable for 8+ yogis (adults too!!!)

These sessions are free to all

But if you would like to make a donation through PayPal,

please use the email address:

kidsyogacornwall@gmail.com

Please like & share

Thank you for all your support,

Namasté 🙏

#truro #perranporth #yogacornwall #kidscornwall #cornwall #kidsclub #kidsyogacornwall #kidsyoga #kidsyogastories #yogaforkids #yoga #saturdayclub #childrensyoga #kids #yogi #breathehq #cornwallyoga #yogawithkids #loveyoga #yogatime #yogalove #yogaplay #yogaeverydamnday #yogalife #yogaeveryday #yogainschool #yogainschools #meditation #mindfulness

☀️SUMMER CAMP ☀️

🧘🏻‍♂️SUMMER CAMP🏄‍♀️

Registration now open for our Summer Camp 2019!

Come and join us this summer down on the beach for yoga, surfing, crafts, beach games and outdoor education. All mats, blankets, crafts, wetsuit & surfboard hire included.

Open to all 8+ yogis!

Location: Perranporth beach

Dates: August – Tuesday 13th, Wednesday 14th & Thursday 15th

Time: 10.00am to 04.00pm

Costs: £50 per day or all 3 days £125

Booking essential!

For more information and booking Call: 07974195210

Email: kidsyogacornwall@gmail.com

Full 2019 schedule:

Kidsyogacornwall.co.uk/schedule

Join us on our next amazing adventure!

Namasté 🙏

Relaxation 

 ☘Happy St Patrick’s Day☘
 Today why not be a rainbow 🌈

This is one of our yogis favourite guided relaxations. We have a different one at the end of each fun filled class! 

The yogis call it “blanket time”. We snuggle down with soft blanket, close our eyes, slow our breathing and relax.

Be A Rainbow

Red: You are strong & safe

Orange: You are happy & playful 

Yellow: You are proud & confident

Green: You are kind & caring

Blue: You are honest & truthful 

Indigo: You are clever and creative

Violet: You are a good friend

Relax and close your eyes and go inside. Slow down your breathing… sigh, ahhh… let go and melt into the floor.

Imagine you are walking down a beautiful path. A storm is clearing and you see a rainbow. Stand under it and let its warm, bright light fill you with happiness.

You are connected to all life. You are a rainbow too. ❤️💛💚💙💜

  • Yoga Pretzels, Baron Baptiste 

Namasté 🙏